Door County Yoga
(920) 413-1062
Subterranean Yoga Center
Inside The Epicenter (downstairs)
217 N 4th ave Sturgeon Bay
Drop-in Welcome
*YOGA IN THE PARK starts June 3!!
Saturdays 9:30am in Martin Park $10 drop in
*Yoga series starts Weds June 4
*Drop-in rate now $15
Door County Yoga is located in the lower level of The Epicenter in downtown Sturgeon Bay. The best way to stay updated on our classes, events and workshops is to join the email list. Classes are open for DROP-IN for $15. Cash, check or Venmo only. 10-class punch cards available.
Summer Yoga Schedule
Mon 5:30pm Vinyasa Jan
Tues 5:30pm YIN Cora
Weds 5 PM Hatha Brooke
Fri 9 AM Hatha Brooke
Sat 8-9 AM YOGA IN THE PARK Staff
Yoga Series
Weds 5pm
June 7 - July 12
Hatha yoga series with Brooke Ulrich. Each class will focus on different specific skills and parts of the parts of the body. Get ready to explore inversions, arm balances, hip openers and breathing exercises. This is an ALL LEVELS course so beginners are most welcome.
6 week series $75 or $15 drop-in
Our Team
New Class, New Instructor.
Tuesdays 5:30pm YIN YOGA with Cora Orrick
YIN Yoga is a slow and restorative style of Yoga suitable for all ages and abilities. Each posture is held and supported by props for about 5 minutes. It's designed for fostering flexibility and relaxation.
Jan
Vinyasa
Cora
YIN
Brooke
Hatha
Hope
Vinyasa
Class descriptions
VINYASA yoga connects movement with breath. The continuous flow between postures builds heat in the body. This class is for strength and flexibility.
HATHA yoga focuses on individual postures (asanas) and breathing techniques (pranayama). This class is for all levels
YIN is a slow and restorative form of yoga. Postures are held and supported by props for a few minutes at a time. This gives the nervous system time to settle in and gently yet deeply stretches soft tissue.
FAQs
What do I bring? Wear something comfortable and stretchy. We have mats to borrow for free. Or bring your own. We have private mat storage if you'd like to keep it here.
Do I have to be flexible to do yoga?? Absolutely NOT! Yoga is an individual experience that meets you exactly where you are, and every day is different. This is a space of non-judgement. We will work with you to modify postures as needed. You'll be amazed how fast you improve!
Can my friend or spouse use my punch card? Sure. But the card must be present.
PRICING
Cash, Check or Venmo only. No need to pre-register.
Yoga $15/class
10 class punch card available $150
*Jazzercise separate
Private Classes Please inquire
Private classes:
are offered for groups. a fun idea for a bachelorette party, family reunion, or team building. Classes can be held in our studio or at your residence.
