top of page

Subterranean Yoga Center

Inside The Epicenter (downstairs)

217 N 4th ave Sturgeon Bay

Drop-in Welcome

*YOGA IN THE PARK starts June 3!! 

Saturdays 9:30am in Martin Park $10 drop in

*Yoga series starts Weds June 4 

*Drop-in rate now $15

Door County Yoga is located in the lower level of The Epicenter in downtown Sturgeon Bay. The best way to stay updated on our classes, events and workshops is to join the email list. Classes are open for DROP-IN for $15. Cash, check or Venmo only. 10-class punch cards available. 

Thanks! Message sent.

        Summer Yoga Schedule 

 

Mon     5:30pm              Vinyasa                      Jan 

Tues     5:30pm               YIN                           Cora

Weds    5 PM                   Hatha                  Brooke

 

Fri         9 AM                   Hatha                  Brooke

 

Sat        8-9 AM      YOGA IN THE PARK      Staff

Women Practicing Yoga Outdoor

Yoga Series

Weds 5pm 
June 7 - July 12

Hatha yoga series with Brooke Ulrich. Each class will focus on different specific skills and parts of the parts of the body. Get ready to explore inversions, arm balances, hip openers and breathing exercises. This is an ALL LEVELS course so beginners are most welcome. 

6 week series $75  or $15 drop-in

Our Team

New Class, New Instructor.
Tuesdays 5:30pm YIN YOGA with Cora Orrick

YIN Yoga is a slow and restorative style of Yoga suitable for all ages and abilities. Each posture is held and supported by props for about 5 minutes. It's designed for fostering flexibility and relaxation.

03a91e3864f9e6ec5fc333c240a47785.jpg
2c691e_387f0b2d6ef74a28a53301ef89c18d14~mv2.jpg

Jan

Vinyasa

Cora.jpg

Cora

YIN

IMG_3626.jpeg

Brooke

Hatha

1460379113717.jpeg

Hope

Vinyasa

Class descriptions

VINYASA yoga connects movement with breath. The continuous flow between postures builds heat in the body. This class is for strength and flexibility.

HATHA yoga focuses on individual postures (asanas) and breathing techniques (pranayama). This class is for all levels

YIN is a slow and restorative form of yoga. Postures are held and supported by props for a few minutes at a time. This gives the nervous system time to settle in and gently yet deeply stretches soft tissue. 

FAQs

What do I bring? Wear something comfortable and stretchy. We have mats to borrow for free. Or bring your own. We have private mat storage if you'd like to keep it here.

Do I have to be flexible to do yoga?? Absolutely NOT! Yoga is an individual experience that meets you exactly where you are, and every day is different. This is a space of non-judgement. We will work with you to modify postures as needed. You'll be amazed how fast you improve!

Can my friend or spouse use my punch card? Sure. But the card must be present.

PRICING

 

Cash, Check or Venmo only. No need to pre-register.

Yoga    $15
/class
10 class punch card available $150

*Jazzercise separate


Private Classes      Please inquire

 

Private classes: 

are offered for groups. a fun idea for a bachelorette party, family reunion, or team building. Classes can be held in our studio or at your residence. 

Door County Yoga
217 N 4th Ave

Sturgeon Bay, WI 54235

Tel: 920-413-1062

doorcountyyoga@gmail.com

About Us
DC Massage.png
Contact

Headstand tutorial. For personalized instruction, come to class!

bottom of page