Door County Yoga
(920) 413-1062
*Studio Re-OPENS Oct 2nd*
New Location 217 N 4th Ave
Inside The Epicenter (Old Nicolet Bank)
We purchased the former Bank building and have converted it to office space, retail shops, a (drive-thru) coffee shop, and the entire lower level is the new home to Door County Yoga & Massage. The best way to stay updated on our classes, events and workshops is to join the email list. Classes are open for DROP-IN and cost $10. Cash, check or Venmo only. 10-class punch cards available.
Fall Yoga Schedule
Starting October 2
Mon 8-9 AM Jazzercise Kari
9:30-11 AM Flow Sarah 5:30 PM Vinyasa Hope
Weds 9:30AM Barre (Nov 1) Willa
1 PM Mommy & Me Jan
5 PM Hatha Brooke
Thur 5:30 PM Vinyasa Mercedes
Fri 9 AM Hatha Brooke
Sat 8-9 AM Jazzercise Kari
9:30AM Vinyasa Jan/Sarah
Our Team
Jan
Vinyasa
Sarah
Vinyasa/Yin
Brooke
Hatha
Hope
Vinyasa
Mercedes
Vinyasa
Willa
Barre
Kari
Jazzercise
Guest Instructors
Class descriptions
VINYASA yoga connects movement with breath. The continuous flow between postures builds heat in the body. This class is for strength and flexibility.
HATHA yoga focuses on individual postures (asanas) and breathing techniques (pranayama). This class is for all levels
BARRE is a strength and endurance class. Some aerobics and dance movement is incorporated.
JAZZERCISE is an aerobic class for building strength and vitality. Upbeat music and a playful atmosphere
Special Classes & Workshops
Mommy & Me: Weds 1-2pm
This Class is for new moms and their babies (under 1 yr) to help mom with her postpartum recovery and a fun way to connect with baby and other mothers. We will focus on building core strength and pelvic floor recovery. Also a light-hearted environment and a private area for nursing is available if you need to take a break. Bring a blanket or carrier for your baby.
Mondays 9:30-11am
Sarah will lead this 90 minute journey through movement.
The Sturgeon Bay Visitor Center created this video about our yoga studio (at the previous space)
FAQs
What do I bring? Wear something comfortable and stretchy. We have mats to borrow for free. Or bring your own. We have private mat storage if you'd like to keep it here.
Do I have to be flexible to do yoga?? Absolutely NOT! Yoga is an individual experience that meets you exactly where you are, and every day is different. This is a space of non-judgement. We will work with you to modify postures as needed. You'll be amazed how fast you improve!
Can my friend or spouse use my punch card? Sure. But the card must be present.
What about that class package I bought 3 years ago? The old MINDBODY software went down with the Covid ship... We have no record of your old packages so we are starting fresh with the new space.
Pricing INFO
Cash, Check or Venmo only. No need to pre-register.
Yoga $10/class
10 class punch card available
*Jazzercise separate
Private Classes Please inquire
Private classes:
are offered for groups. a fun idea for a bachelorette party, family reunion, or team building. Classes can be held in our studio or at your residence.
