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Subterranean Yoga Center

Inside The Epicenter (downstairs)

217 N 4th ave Sturgeon Bay

Drop-in Welcome

New Class!! Restorative Slow Flow Thursdays 5:30pm Starts Feb 9th

Door County Yoga is located in the lower level of The Epicenter in downtown Sturgeon Bay. The best way to stay updated on our classes, events and workshops is to join the email list. Classes are open for DROP-IN and cost $10. Cash, check or Venmo only. 10-class punch cards available. 

Thanks! Message sent.

 Yoga Schedule (Jan 1 -March 1)

 

Mon     5:30pm              Vinyasa                     Jan 

Weds    5 PM                   Hatha                  Brooke

 

Thur     5:15pm      Beginner                    Shannon

             5:30pm.    Slow Flow.         Starts Feb 9th

 

Fri         9 AM                   Hatha                  Brooke

 

Sat        8-9 AM           Jazzercise                    Kari

             9:30AM              Vinyasa.                   Staff

 

Sun       9AM                     Flow                       Jan

Our Team

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Sarah

Vinyasa/Yin

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Brooke

Hatha

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Hope

Vinyasa

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Jan

Vinyasa

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Shannon

Vinyasa

New Class

Restorative Slow Flow
Thursdays 5:30pm
Starts Feb 9

Restorative Flow Yoga at Door County Yoga is a slow flow class, with focus on movement with breath and mindfulness.
A calming and relaxing sequence of postures is the perfect accompaniment with supportive restorative poses held for longer periods of time.
Props are provided to allow the body to release stored tension. This class is going to leave you feeling peaceful, relaxed and stretched.
Led by Shannon Warwick
Hands Clasped in Yoga Posture

Class descriptions

VINYASA yoga connects movement with breath. The continuous flow between postures builds heat in the body. This class is for strength and flexibility.

HATHA yoga focuses on individual postures (asanas) and breathing techniques (pranayama). This class is for all levels

JAZZERCISE is an aerobic class for building strength and vitality. Upbeat music and a playful atmosphere

FAQs

What do I bring? Wear something comfortable and stretchy. We have mats to borrow for free. Or bring your own. We have private mat storage if you'd like to keep it here.

Do I have to be flexible to do yoga?? Absolutely NOT! Yoga is an individual experience that meets you exactly where you are, and every day is different. This is a space of non-judgement. We will work with you to modify postures as needed. You'll be amazed how fast you improve!

Can my friend or spouse use my punch card? Sure. But the card must be present.

PRICING

 

Cash, Check or Venmo only. No need to pre-register.

Yoga    $10/class
10 class punch card available

*Jazzercise separate


Private Classes      Please inquire

 

Private classes: 

are offered for groups. a fun idea for a bachelorette party, family reunion, or team building. Classes can be held in our studio or at your residence. 

Door County Yoga
217 N 4th Ave

Sturgeon Bay, WI 54235

Tel: 920-413-1062

doorcountyyoga@gmail.com

About Us
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Contact

Headstand tutorial. For personalized instruction, come to class!

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