Jan Mills was introduced to yoga in 1999 while living in New York city and has been an avid practitioner ever since. Primarily trained in the Ashtanga Vinyasa tradition of Sri K Pattabhi Jois, certified by Greenpath Yoga studio in San Francisco with Clayton Horton, she has practiced under Tim Miller, Meir Leshem, Catherine Shaddix, Ty Landrum, and Magnolia Zuniga.  Additional trainings include Acroyoga Solar Immersion with Jason & Jenny, Prenatal Yoga Teacher Training at Blooma in Minneapolis, advanced BhaktiFlow TT with Rusty Wells. Jan is a LMT at Door County Massage and is constantly learning. Her classes are joyful and rigorous, drawing creatively on a wide variety of experience. 

Vinyasa/ Ashtanga

Maegan Speer is a 200 hour Yoga Alliance Registered Yoga Teacher currently living in Door County, Wisconsin. She offers a mindful and breath focused approach to yoga in hopes that peace and kindness transfers into your every day life. www.yogimae.com

YIN & Slow Flow

Brooke has been practicing yoga since 2001, and holds a 200-hour Yoga Teacher Certification from the Kripalu School of Yoga. She recently moved to Door County from Milwaukee where she ran a yoga studio of her own, running group classes and corporate wellness programs. Her classes are alignment based while her style can range from gentle to vigorous depending on the needs of the student. Brooke believes that absolutely anybody can reap the benefits of yoga and if everyone had just a little bit of yoga in their life, the world could be a much better place. 

Hatha & Kripalu Yoga

Sarah started teaching group fitness in 2006 which then evolved into a focus on mind-body connection. She is passionate about the role of breath in yoga and encourages her students to find the connection between breath and movement. A true Yoga Flow teacher, come to Sarah's class and leave feeling inspired, refueled and zen’d out! 

Morning Flow

Hope recently relocated to Sturgeon Bay from the Milwaukee area where she worked as a yoga instructor and professional dog trainer. She holds a 200 hour RYT with Yoga Alliance and is about to complete her 500 hour training. She encompasses the mind, body and soul while teaching, helping students to incorporate the best of their practice into their everyday lives. And yes, her name really is HOPE BLUEBERRY! Check her out. 

Vinyasa

"Ultimately, Joy is my goal for your yoga practice," states Zori. Teaching yoga since certification in 2008 by JR Miller Academy in Iowa City, her style has developed into a slower more approachable yoga practice. She helps her students release pain & tension in the body in order to clear and explore the mind. For those looking for a GENTLE or YIN practice, now we have Zori on our team. 

Gentle/YIN

After more than 20 years of attending classes, she earned her 300 hour RYT at Bay Area Yoga Studio with Kathleen Kelly Hoffman, and kept her involvement in yoga alive through teaching.

Now in earnest exploration of neuromuscular training, Somatic Education has given new meaning to her teaching, which helps her students discover greater functionality through sensory awareness.

Lynn’s certification as a somatic coach was received in 2014 and renewed in 2018. Workshops in Somatic Movement for Scoliosis, and The Myth of Aging and Critical Alignment Therapy with teacher Theresa Evans has added to her depth of knowledge and teaching style.

Somatics

Jean has an extensive background in alignment-based Iyengar yoga. Her 20-year practice of
yoga has been crucial to her own health. In 2014 Jean achieved her goal of becoming a certified Iyengar yoga instructor.  Since then she has shared her passion with students in workplace settings and studios throughout Milwaukee. Jean's teaching style is clear, concise and compassionate.  She teaches with an attention to detail and provides individual feedback. Her goal is to inspire confidence and encouragement to each and every student who comes to class. Her class runs in the SUMMER
 

Gentle Yoga and Iyengar