Door County Yoga
(920) 413-1062
Announcement: The YOGA STUDIO is currently closed
We recommend taking yoga classes at the YMCA or at Ironwood Yoga in Sister Bay or JenStar Yoga in Green Bay
Door County Yoga is located in the lower level of The Epicenter in downtown Sturgeon Bay. The best way to stay updated on our classes, events and workshops is to join the email list. Classes are open for DROP-IN for $15. Cash, check or Venmo only. 10-class punch cards available.
Our Team
Jan
Vinyasa
Cora
YIN
Brooke
Hatha
Hope
Vinyasa
Class descriptions
VINYASA yoga connects movement with breath. The continuous flow between postures builds heat in the body. This class is for strength and flexibility.
HATHA yoga focuses on individual postures (asanas) and breathing techniques (pranayama). This class is for all levels
YIN is a slow and restorative form of yoga. Postures are held and supported by props for a few minutes at a time. This gives the nervous system time to settle in and gently yet deeply stretches soft tissue.
FAQs
What do I bring? Wear something comfortable and stretchy. We have mats to borrow for free. Or bring your own. We have private mat storage if you'd like to keep it here.
Do I have to be flexible to do yoga?? Absolutely NOT! Yoga is an individual experience that meets you exactly where you are, and every day is different. This is a space of non-judgement. We will work with you to modify postures as needed. You'll be amazed how fast you improve!
Can my friend or spouse use my punch card? Sure. But the card must be present.
PRICING
Cash, Check or Venmo only. No need to pre-register.
Yoga $15/class
10 class punch card available $150
*Jazzercise separate
Private Classes Please inquire
Private classes:
are offered for groups. a fun idea for a bachelorette party, family reunion, or team building. Classes can be held in our studio or at your residence.
